About Michael

Michael Brook was a trampoline, the premier skier on the professional freestyle circuit in the aerial acrobatic event and a member of the Great American High Dive Team. In addition to his alethetic experience he has extensively researched the relationship between thoughts, emotion and physical performance. Michael and the Positive Air Team have presented High Performance Living programs to over a million students, teachers and parents across the western United States. He produced this trampoline instruction program with the intent of not only providing sound technique and learning progressions but to share many of the little known benefits of rebound exercise and some of the mind / body secrets used by elite athletes to enhance their performance.